Chapter 3: About Your Wilder Being
First you have to become aware that you are not the eye, not the energy that is hidden behind the eye, then you will be able to see that every sense is pouring into the mind. You are not this mind, also. You are the one who is seeing it being poured. You are just standing on the bank, all the rivers pouring into the ocean - you are the watcher, the witness.
Swami Ram has said: “Science is difficult to define, but perhaps the most essential feature of it involves the study of something which is external to the observer. The techniques of meditation offer an approach which allows one to be external to one’s own internal states.”
“The techniques of meditation offer an approach which allows one to be external to one’s own internal states” - and the ultimate of meditation is to know that whatsoever you can know, you are not it. Whatsoever can be reduced to a known object, you are not it, because you cannot be reduced to an object. You remain eternally subject - the knower, the knower, the knower. And the knower can never be reduced to the known.
This is purusha, awareness. This is the final understanding that arises out of yoga. Meditate over it.
Enough for today.