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Chapter 5: Five Techniques of Attentiveness

This happens because of the third eye. In the third eye, imagination and actualization are not two things. Imagination is the fact. Imagine, and it is so. There is no gap between dream and reality. There is no gap between dream and reality! Dream, and it will become real. That is why Shankara has said that this whole world is nothing but the dream of the divine. the dream of the divine! This is because the divine is centered in the third eye - always, eternally - so whatsoever the divine dreams becomes real. If you are also centered in the third eye, whatsoever you dream will become real.

Sariputta came to Buddha. He meditated deeply, then many things, many visions started coming, as it happens with anyone who goes into deep meditation. He began to see heavens, he began to see hells, he began to see angels, gods, demons. And they were actual, so real that he came running to Buddha to tell him that such and such a vision had come to him. But Buddha said, “It is nothing - just dreams. Just dreams!”

But Sariputta said, “They are so real. How can I say that they are dreams? When I see a flower in my vision it is more real than any flower in the world. The fragrance is there; I can touch it. When I see you,” he said to Buddha, “I do not see you as real. That flower is more real than your being here just before me, so how can I differentiate between what is real and what is dream?” Buddha said, “Now that you are centered in the third eye, dream and reality are one. Whatsoever you are dreaming will be real, and vice versa also.”

For one who is centered in the third eye dreams will become real and the whole reality will become just a dream, because when your dream can become real you know there is no basic difference between dream and reality. So when Shankara says that this whole world is just maya, a dream of the divine, it is not a theoretical proposition, it is not a philosophical statement. It is, rather, the inner experience of one who is focused in the third eye.

When you are focused in the third eye, just imagine that the essence of prana is showering from the top of the head, just as if you are sitting under a tree and flowers are showering, or you are just under the sky and suddenly a cloud begins to shower, or you are just sitting in the morning and the sun rises and rays begin to shower. Imagine, and immediately there is a shower - a shower of light falling down from the top of your head. This shower recreates you, gives you a new birth. You are reborn.

The sixth technique:

When in worldly activity, keep attentive between the two breaths, and so practicing, in a few days, be born anew.

When in worldly activity, keep attentive between the two breaths.

Forget breaths - keep attentive in between. One breath has come: before it returns, before it is exhaled out, there is the gap, the interval. One breath has gone out; before it is taken in again, the gap.

In worldly activity keep attentive between the two breaths, and so practicing, in a few days, be born anew.

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