Quantcast

View Book

 
 
OSHO Online Library   »   The Books   »   In Search of the Miraculous
« < 1 2 3 4 5 > »
 

Chapter 5: Osho Leads Dynamic Meditation 2

Make sure that you don’t have to regret that you did not do your very best, that you did less than was needed for the great happening. See that you don’t miss it. So bring all your energy to breathing, deep and vigorous breathing.

Before going over to the second stage you have to tire yourself out completely, so exert yourself totally. Deep breathing, deep breathing, deep breathing, deep breathing, deep breathing, deep breathing.

Only breathing remains; you have become breathing itself. Deep breathing, deep breathing, deep breathing, deep breathing, deep breathing, deep breathing, deep breathing. And watch inside how you breathe in and breathe out. See that you are a witness - only witnessing. You will see your breath really coming in and going out. Watch within, watch and watch.

And intensify breathing; intensify it more and still more. In order to go over to the second stage, intensify breathing. Breathe vigorously. When you will be at the full peak of intensity, only then will I take you to the second stage. Exert yourself fully. Exert yourself fully. Exert yourself totally and in every possible way. Breathe deeply, breathe deeply, breathe deeply, breathe deeply. Only breathing remains and nothing else. Bring all your might to breathing. Deeper and still deeper breathing. Breathe deeply, breathe deeply, breathe deeply, breathe deeply, breathe still more deeply. Don’t withhold yourself. Deep breathing, deeper breathing, still deeper breathing.

Let the body shake if it wants to shake. Let the body tremble if it likes to tremble. Let the body whirl if it wants to whirl. And keep breathing deeply and more deeply and still more deeply. Breathe as deeply as possible. Don’t shirk, don’t waver. Breathe deeply, breathe deeply. Deep breathing, deep breathing.

We will soon go over to the second stage. In the last one minute breathe deeply, more deeply and still more deeply. Breathe deeply, breathe deeply. It is now the last minute, so exert yourself totally. Breathe deeply, breathe deeply. Take breathing to its climax. The right change from one stage to another happens only at the climax. Breathe deeply, breathe deeply, breathe deeply, breathe deeply, breathe deeply, breathe deeply, breathe deeply, breathe deeply, breathe deeply. Put all your energy into breathing. Only breathing remains, only breathing remains.

[Second stage:]

Now we have to enter the second stage. Continue deep breathing, and let go of the body. Leave the body to do what it wishes to do. Let go of it. Let it take whatever asanas or postures it wants to take; let it form whatever mudras or gestures it likes. Leave it free to move and shake and whirl as it likes. If it wants to weep let it. Let go of the body completely.

« < 1 2 3 4 5 > »