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Chapter 7: Osho Leads Dynamic Meditation 3

Whatever happens to the body for these ten minutes, let it happen unimpeded. Let go of the body. Let go of the body utterly. It will dance. It will jump. Allow every thing that happens to it on its own. If the energy within arises, the body will express it through dancing, jumping.allow it to do so. Let go of the body absolutely. Let-go is the key word.

Let go of the body, and continue to breathe deeply. When inner energy arises, the body will dance, jump and tremble; allow everything that happens to it. The body will roll on the ground, it will yell and scream; don’t resist. Let go. Let go of the body completely so that you see it separate from you.

Let go of the body; let go of the body absolutely. Leave the body to itself. Let go of it utterly. Let it be just an instrument of electricity. It is dancing. It is jumping. It is trembling. Let go of it. The body is crying. The body is laughing. Leave it alone to do what it likes. You are separate from the body; let go of the body. Allow what happens to it; don’t resist. Some friends are resisting - don’t! Let go. Don’t resist in the least. Let it happen what happens to it.

The body has to be completely exhausted. Cooperate with the body. Allow everything that happens to it. The body has to tire itself completely. Let go. Let go totally. Allow whatever happens. Let go. Let go. Don’t resist. See that you don’t resist. Don’t resist at all. Let go. Let go utterly.

Now five minutes remain, so let go of the body totally. Cooperate with it, whatever is happening to it. Whatever the body does, you cooperate with it. Let it laugh if it wants to. Let it cry if it wants to. Let it dance if it begins to dance. Don’t obstruct, don’t resist. If it hops, let it. Let go. Let go entirely.

[Here the microphone stops working for a while as the operator leaves his job and joins the meditation. Osho continues without the microphone.]

Let go of the body totally. And allow fully whatever happens to it. Let go with your whole intensity. Let go. Now only two minutes are left. So let go of the body absolutely.

The body is separate from you and you are separate from the body. Allow everything that happens to the body.you are separate from the body. For two minutes leave the body to itself absolutely. Then we go to the third stage.

Let go, let go, let go of the body in every way. Breathe deeply and let go of the body. Let the body be exhausted. Let go. Let go. Let go. Breathe deeply and let go of the body. If the body dances let it. Let go of it completely. Bring your entire energy to it before we enter the third stage. Let go of the body; let go.

Now only a minute remains, so let go of the body utterly. And allow everything that happens to it. For one minute let go absolutely. Let go. Let go. Let the body shout, cry and laugh. Let go completely. Let the body do what it wants to do. You will see clearly that you are separate and the body is separate. Let go of the body absolutely, and then we go to the third stage. Let go. Let go. Cooperate with it. Let go of the body and enter the third stage.

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