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Meditation Through Body

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Body

Osho says, Begin with the Body. The body is here and now, completely in the present. An opportunity to use the body as a door to meditation, understanding its innate intelligence, its patterns – both collective and individual – and its own special consciousness.

December 2014
Ayurvedic Therapeutic Massage

Ayurvedic Yoga Massage.
Ayur means -life- and Veda means -science- - a science of life, an art of harmonizing body, mind and spirit. Ayurvedic massage is a stimulating deep tissue massage using strokes with hands and feet, and using special oil and powder to release tensions from muscles and joints. Yoga-based stretches open the body and allow -prana-, the vital energy, to flow more freely.
It is a most effective way to release blocks, relax muscles and align the body. It can bring back the body's fluidity and vitality, relieve chronic tension, improve blood- and lymphatic circulation and bring awareness to old habits and holding patterns in the body. It reduces stress and relaxes the mind.

  • Dec 22, 2014 ~ Videh
Back, Neck and Shoulders

Are you feeling a tight neck, sore shoulders, tension, stress, anxiety or just too much time in front of the computer?

Experience again the relaxation after you will be released of knots and stuck energy flow.

  • Dec 22, 2014 ~ Himalaya
  • Dec 23, 2014 ~ Himalaya
  • Dec 24, 2014 ~ Himalaya
  • Dec 25, 2014 ~ Himalaya
  • Dec 28, 2014 ~ Himalaya
  • Dec 29, 2014 ~ Himalaya
  • Dec 30, 2014 ~ Himalaya
  • Dec 31, 2014 ~ Himalaya
BodyBliss: From Toe to Top

For Relaxation and Awareness, using various massage and joint-release techniques. This method creates the space for you to enter into silence and meditation.

“... you can start from the body. When the body starts becoming meditative.... And don't be puzzled by my use of the word 'meditative' for the body. Yes, the body becomes meditative. When it is in a deep dance, when it is functioning perfectly, undividedly, as a whole, it has a meditative quality about it, a certain grace, a beauty.” Osho

  • Dec 22, 2014 ~ Khalwati
  • Dec 23, 2014 ~ Khalwati
  • Dec 24, 2014 ~ Khalwati
  • Dec 25, 2014 ~ Khalwati
  • Dec 26, 2014 ~ Khalwati
  • Dec 27, 2014 ~ Khalwati
  • Dec 28, 2014 ~ Khalwati
  • Dec 29, 2014 ~ Khalwati
  • Dec 30, 2014 ~ Khalwati
  • Dec 31, 2014 ~ Khalwati
BodyBliss: Happy Hands and Feet

For Relaxation and Awareness, tender loving care for your hands and feet; your connection with the earth and the sky.

“Really, the man who wants to rise up towards the sky has to keep his feet firmly on the ground.” Osho

  • Dec 22, 2014 ~ Khalwati
  • Dec 23, 2014 ~ Khalwati
  • Dec 24, 2014 ~ Khalwati
  • Dec 25, 2014 ~ Khalwati
  • Dec 26, 2014 ~ Khalwati
  • Dec 27, 2014 ~ Khalwati
  • Dec 28, 2014 ~ Khalwati
  • Dec 29, 2014 ~ Khalwati
  • Dec 30, 2014 ~ Khalwati
  • Dec 31, 2014 ~ Khalwati
BodyBliss: Head, Neck & Shoulders

For Relaxation and Awareness, the same gentle yet deep touch as in “BodyBliss - From Top to Toe” is applied and concentrated on the upper part of the body.
Specially recommended for musicians, creative artists, IT-developer and anyone spending lots of time at the computer etc.

“The body serves you for seventy, eighty, ninety, even a hundred years, and there is no other mechanism that science has been able to invent which can be compared to the body. Its complexities, its miracles that it goes on doing for you... and you don't even say thank you. You treat your body as your enemy, and your body is your friend.” Osho

  • Dec 22, 2014 ~ Khalwati
  • Dec 23, 2014 ~ Khalwati
  • Dec 24, 2014 ~ Khalwati
  • Dec 25, 2014 ~ Khalwati
  • Dec 26, 2014 ~ Khalwati
  • Dec 27, 2014 ~ Khalwati
  • Dec 28, 2014 ~ Khalwati
  • Dec 29, 2014 ~ Khalwati
  • Dec 30, 2014 ~ Khalwati
  • Dec 31, 2014 ~ Khalwati
Core Integration

Core Integration is a powerful system of deep body- work that connects postural alignment, movement education and awareness. Developed after many years of study and practice, Core Integration re- stores the body's natural state of balance by means of deep tissue bodywork, stretches joint mobilization and re-educating the body.
Core Integration includes aspects of Ayurvedic Massage: a strong, stimulating massage technique based on ancient Indian systems.
This technique combines deep strokes and stretches on the whole body that helps the session receiver gain new flexibility, muscle relaxation and energy flow. Balance is important in all aspects of life and Core Integration aims to restore the body's natural balance by improving the vertical connection of the main body parts: head, shoulders, chest, pelvis and legs.
Poor vertical connection is one of the main reasons for chronic pain and stress in the bodymind complex.

  • Dec 22, 2014 ~ Himalaya
  • Dec 23, 2014 ~ Himalaya
  • Dec 24, 2014 ~ Himalaya
  • Dec 25, 2014 ~ Himalaya
  • Dec 28, 2014 ~ Himalaya
  • Dec 29, 2014 ~ Himalaya
  • Dec 30, 2014 ~ Himalaya
  • Dec 31, 2014 ~ Himalaya
Deep Tissue Therapeutic Massage

The deep touch and strokes in this session release tensions held in our tissue and joints.

  • Dec 22, 2014 ~ Prem Tara
  • Dec 23, 2014 ~ Prem Tara
  • Dec 24, 2014 ~ Prem Tara
  • Dec 25, 2014 ~ Prem Tara
  • Dec 26, 2014 ~ Prem Tara
  • Dec 27, 2014 ~ Prem Tara
  • Dec 28, 2014 ~ Prem Tara
  • Dec 29, 2014 ~ Prem Tara
  • Dec 30, 2014 ~ Prem Tara
  • Dec 31, 2014 ~ Prem Tara
Holistic Therapeutic Massage

In this method massage is integrated with other techniques in a holistic approach towards the body.
Letting go into this nourishing wave of touch the body drops stress and tensions, while the mind quiets down into silence.

  • Dec 22, 2014 ~ Khalwati
  • Dec 23, 2014 ~ Khalwati
  • Dec 24, 2014 ~ Khalwati
  • Dec 25, 2014 ~ Khalwati
  • Dec 26, 2014 ~ Khalwati
  • Dec 27, 2014 ~ Khalwati
  • Dec 28, 2014 ~ Khalwati
  • Dec 29, 2014 ~ Khalwati
  • Dec 30, 2014 ~ Khalwati
  • Dec 31, 2014 ~ Khalwati
Japanese Therapeutic Facial Massage

This Japanese facial massage combines traditional East Asian medical concepts with massage techniques. It helps release the energy and stress locked in the facial, head and neck muscles.
We can rejuvenate the facial tissue and reduce the impact of the aging process. This is done by stimulating the nervous system and blood circulation, improving lymphatic flow, strengthening and toning the muscles, and energizing and supporting the energy flow in the face.
It creates an improvement in the appearance of the facial tissue, as well as a deep relaxation of the body-mind.
(Not suitable for man with a beard)

  • Dec 22, 2014 ~ Deva Trisha
  • Dec 24, 2014 ~ Deva Trisha
  • Dec 26, 2014 ~ Deva Trisha, Kimaya
  • Dec 28, 2014 ~ Kimaya
  • Dec 29, 2014 ~ Deva Trisha
  • Dec 30, 2014 ~ Kimaya
Open Massage - Touching the Depth

We start with a reading of your body-energy-system. This will help to determine which type of touch will be most beneficial for you in this moment.
The techniques applied may range from deep strokes to softer touch. The session is an invitation to find the place of deep relaxation within you. It can also provide an opportunity to look at an issue that may need some loving attention.

  • Dec 22, 2014 ~ Prem Tara
  • Dec 23, 2014 ~ Prem Tara
  • Dec 24, 2014 ~ Prem Tara
  • Dec 25, 2014 ~ Prem Tara
  • Dec 26, 2014 ~ Prem Tara
  • Dec 27, 2014 ~ Prem Tara
  • Dec 28, 2014 ~ Prem Tara
  • Dec 29, 2014 ~ Prem Tara
  • Dec 30, 2014 ~ Prem Tara
  • Dec 31, 2014 ~ Prem Tara
Psychic Therapeutic Massage

A Psychic Massage reconnects you with that part of yourself that lies beyond all problems and conflicts. It supports a state of resting within yourself, where you feel relaxed and you don’t wish to change anything because the moment is full and complete.
You become aware of those places in yourself which already say “yes” to life. Instead of focusing on problematic parts and trying to change them, this method focuses on building your health, building your love, so that this atmosphere gently invites a relaxation in the whole of the body/mind. You start to trust more and more, so that even when problems surface, your trust and self-confidence remain undisturbed.
Psychic Massage is a meeting of two beings in meditation. And this meeting enriches you and fills you with contentment.

  • Dec 22, 2014 ~ Khalwati
  • Dec 23, 2014 ~ Khalwati
  • Dec 24, 2014 ~ Khalwati
  • Dec 25, 2014 ~ Khalwati
  • Dec 26, 2014 ~ Khalwati
  • Dec 29, 2014 ~ Khalwati
  • Dec 30, 2014 ~ Khalwati
  • Dec 31, 2014 ~ Khalwati
Rebalancing

Osho Rebalancing® is a deep tissue bodywork which includes joint release techniques and body awareness exercises.
Through the deep touch used in these sessions old memories of past experiences and holding patterns that have been stored in the body, can be raised up to your consciousness.
In this way, you are connecting directly with your feelings without the interference of the mind.
Through expressing, understanding and accepting you can let go of these blocks in your life and welcome a new spontaneity and aliveness.

  • Dec 22, 2014 ~ Prem Tara
  • Dec 23, 2014 ~ Prem Tara
  • Dec 24, 2014 ~ Prem Tara
  • Dec 25, 2014 ~ Prem Tara
  • Dec 26, 2014 ~ Prem Tara
  • Dec 27, 2014 ~ Prem Tara
  • Dec 28, 2014 ~ Prem Tara
  • Dec 29, 2014 ~ Prem Tara
  • Dec 30, 2014 ~ Prem Tara
  • Dec 31, 2014 ~ Prem Tara
Therapeutic Massage For Relaxation

Massage for relaxation draws on the skills of several different bodywork techniques to gently undo any tensions in the body. And as a deeper and deeper physical relaxation happens, the experience may take you beyond the body, beyond the mind, beyond the personality.

  • Dec 22, 2014 ~ Himalaya, Prem Tara, Thirak Marga, Virag
  • Dec 23, 2014 ~ Himalaya, Prem Tara, Thirak Marga, Virag
  • Dec 24, 2014 ~ Himalaya, Prem Tara, Thirak Marga
  • Dec 25, 2014 ~ Himalaya, Prem Tara, Thirak Marga
  • Dec 26, 2014 ~ Prem Tara, Thirak Marga, Virag
  • Dec 27, 2014 ~ Prem Tara, Thirak Marga, Virag
  • Dec 28, 2014 ~ Himalaya, Prem Tara, Thirak Marga, Virag
  • Dec 29, 2014 ~ Himalaya, Prem Tara, Thirak Marga, Virag
  • Dec 30, 2014 ~ Himalaya, Prem Tara, Thirak Marga
  • Dec 31, 2014 ~ Himalaya, Prem Tara, Thirak Marga, Virag
Craniosacral Biodynamics

Craniosacral Biodynamics is a bodywork session that supports the return of the body to it’s natural state of balance and grace using the inherent life forces of the body to prepare the body for meditation.
By connecting with the cranial sacral system the facilitator is able to connect with our natural, inner rhythmic, tide like motions, which are integral to the expression of health in the system. In so doing, the human organism as a whole is invited to a place of deep relaxation and healing.

  • Dec 23, 2014 ~ Sheelu
  • Dec 24, 2014 ~ Sheelu
  • Dec 25, 2014 ~ Sheelu
  • Dec 26, 2014 ~ Sheelu
  • Dec 27, 2014 ~ Sheelu
  • Dec 28, 2014 ~ Sheelu
  • Dec 29, 2014 ~ Sheelu
  • Dec 30, 2014 ~ Sheelu
Metamorphic Massage

A simple, gentle and very easy to learn massage for hands, feet and head.

  • Dec 30, 2014 ~ Virag
January 2015
Back, Neck and Shoulders

Are you feeling a tight neck, sore shoulders, tension, stress, anxiety or just too much time in front of the computer?

Experience again the relaxation after you will be released of knots and stuck energy flow.

  • Jan 1, 2015 ~ Himalaya
  • Jan 2, 2015 ~ Himalaya
  • Jan 3, 2015 ~ Himalaya
  • Jan 4, 2015 ~ Himalaya
  • Jan 5, 2015 ~ Himalaya
  • Jan 6, 2015 ~ Himalaya
  • Jan 7, 2015 ~ Himalaya
  • Jan 8, 2015 ~ Himalaya
BodyBliss: From Toe to Top

For Relaxation and Awareness, using various massage and joint-release techniques. This method creates the space for you to enter into silence and meditation.

“... you can start from the body. When the body starts becoming meditative.... And don't be puzzled by my use of the word 'meditative' for the body. Yes, the body becomes meditative. When it is in a deep dance, when it is functioning perfectly, undividedly, as a whole, it has a meditative quality about it, a certain grace, a beauty.” Osho

  • Jan 1, 2015 ~ Khalwati
  • Jan 2, 2015 ~ Khalwati
  • Jan 5, 2015 ~ Khalwati
  • Jan 6, 2015 ~ Khalwati
  • Jan 7, 2015 ~ Khalwati
  • Jan 8, 2015 ~ Khalwati
  • Jan 9, 2015 ~ Khalwati
BodyBliss: Happy Hands and Feet

For Relaxation and Awareness, tender loving care for your hands and feet; your connection with the earth and the sky.

“Really, the man who wants to rise up towards the sky has to keep his feet firmly on the ground.” Osho

  • Jan 1, 2015 ~ Khalwati
  • Jan 2, 2015 ~ Khalwati
  • Jan 5, 2015 ~ Khalwati
  • Jan 6, 2015 ~ Khalwati
  • Jan 7, 2015 ~ Khalwati
  • Jan 8, 2015 ~ Khalwati
  • Jan 9, 2015 ~ Khalwati
BodyBliss: Head, Neck & Shoulders

For Relaxation and Awareness, the same gentle yet deep touch as in “BodyBliss - From Top to Toe” is applied and concentrated on the upper part of the body.
Specially recommended for musicians, creative artists, IT-developer and anyone spending lots of time at the computer etc.

“The body serves you for seventy, eighty, ninety, even a hundred years, and there is no other mechanism that science has been able to invent which can be compared to the body. Its complexities, its miracles that it goes on doing for you... and you don't even say thank you. You treat your body as your enemy, and your body is your friend.” Osho

  • Jan 1, 2015 ~ Khalwati
  • Jan 2, 2015 ~ Khalwati
  • Jan 5, 2015 ~ Khalwati
  • Jan 6, 2015 ~ Khalwati
  • Jan 7, 2015 ~ Khalwati
  • Jan 8, 2015 ~ Khalwati
  • Jan 9, 2015 ~ Khalwati
Core Integration

Core Integration is a powerful system of deep body- work that connects postural alignment, movement education and awareness. Developed after many years of study and practice, Core Integration re- stores the body's natural state of balance by means of deep tissue bodywork, stretches joint mobilization and re-educating the body.
Core Integration includes aspects of Ayurvedic Massage: a strong, stimulating massage technique based on ancient Indian systems.
This technique combines deep strokes and stretches on the whole body that helps the session receiver gain new flexibility, muscle relaxation and energy flow. Balance is important in all aspects of life and Core Integration aims to restore the body's natural balance by improving the vertical connection of the main body parts: head, shoulders, chest, pelvis and legs.
Poor vertical connection is one of the main reasons for chronic pain and stress in the bodymind complex.

  • Jan 1, 2015 ~ Himalaya
  • Jan 2, 2015 ~ Himalaya
  • Jan 3, 2015 ~ Himalaya
  • Jan 4, 2015 ~ Himalaya
  • Jan 5, 2015 ~ Himalaya
  • Jan 6, 2015 ~ Himalaya
  • Jan 7, 2015 ~ Himalaya
  • Jan 8, 2015 ~ Himalaya
Deep Tissue Therapeutic Massage

The deep touch and strokes in this session release tensions held in our tissue and joints.

  • Jan 1, 2015 ~ Prem Tara
  • Jan 2, 2015 ~ Prem Tara
  • Jan 3, 2015 ~ Prem Tara
  • Jan 4, 2015 ~ Prem Tara
Holistic Therapeutic Massage

In this method massage is integrated with other techniques in a holistic approach towards the body.
Letting go into this nourishing wave of touch the body drops stress and tensions, while the mind quiets down into silence.

  • Jan 1, 2015 ~ Khalwati
  • Jan 2, 2015 ~ Khalwati
  • Jan 5, 2015 ~ Khalwati
  • Jan 6, 2015 ~ Khalwati
  • Jan 7, 2015 ~ Khalwati
  • Jan 8, 2015 ~ Khalwati
  • Jan 9, 2015 ~ Khalwati
Open Massage - Touching the Depth

We start with a reading of your body-energy-system. This will help to determine which type of touch will be most beneficial for you in this moment.
The techniques applied may range from deep strokes to softer touch. The session is an invitation to find the place of deep relaxation within you. It can also provide an opportunity to look at an issue that may need some loving attention.

  • Jan 1, 2015 ~ Prem Tara
  • Jan 2, 2015 ~ Prem Tara
  • Jan 3, 2015 ~ Prem Tara
  • Jan 4, 2015 ~ Prem Tara
Psychic Therapeutic Massage

A Psychic Massage reconnects you with that part of yourself that lies beyond all problems and conflicts. It supports a state of resting within yourself, where you feel relaxed and you don’t wish to change anything because the moment is full and complete.
You become aware of those places in yourself which already say “yes” to life. Instead of focusing on problematic parts and trying to change them, this method focuses on building your health, building your love, so that this atmosphere gently invites a relaxation in the whole of the body/mind. You start to trust more and more, so that even when problems surface, your trust and self-confidence remain undisturbed.
Psychic Massage is a meeting of two beings in meditation. And this meeting enriches you and fills you with contentment.

  • Jan 1, 2015 ~ Khalwati
  • Jan 2, 2015 ~ Khalwati
  • Jan 5, 2015 ~ Khalwati
  • Jan 6, 2015 ~ Khalwati
  • Jan 7, 2015 ~ Khalwati
  • Jan 8, 2015 ~ Khalwati
  • Jan 9, 2015 ~ Khalwati
Rebalancing

Osho Rebalancing® is a deep tissue bodywork which includes joint release techniques and body awareness exercises.
Through the deep touch used in these sessions old memories of past experiences and holding patterns that have been stored in the body, can be raised up to your consciousness.
In this way, you are connecting directly with your feelings without the interference of the mind.
Through expressing, understanding and accepting you can let go of these blocks in your life and welcome a new spontaneity and aliveness.

  • Jan 1, 2015 ~ Prem Tara
  • Jan 2, 2015 ~ Prem Tara
  • Jan 3, 2015 ~ Prem Tara
  • Jan 4, 2015 ~ Prem Tara
Therapeutic Massage For Relaxation

Massage for relaxation draws on the skills of several different bodywork techniques to gently undo any tensions in the body. And as a deeper and deeper physical relaxation happens, the experience may take you beyond the body, beyond the mind, beyond the personality.

  • Jan 1, 2015 ~ Himalaya, Prem Tara, Thirak Marga, Virag
  • Jan 2, 2015 ~ Himalaya, Prem Tara, Thirak Marga
  • Jan 3, 2015 ~ Himalaya, Prem Tara, Thirak Marga
  • Jan 4, 2015 ~ Himalaya, Prem Tara, Thirak Marga
  • Jan 5, 2015 ~ Himalaya, Thirak Marga
  • Jan 6, 2015 ~ Himalaya, Thirak Marga
  • Jan 7, 2015 ~ Himalaya, Thirak Marga
  • Jan 8, 2015 ~ Himalaya, Thirak Marga
  • Jan 9, 2015 ~ Thirak Marga