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Meditation Through Body

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Body

Osho says, Begin with the Body. The body is here and now, completely in the present. An opportunity to use the body as a door to meditation, understanding its innate intelligence, its patterns – both collective and individual – and its own special consciousness.

March 2015
Ayurvedic Therapeutic Massage

Ayurvedic Yoga Massage.
Ayur means -life- and Veda means -science- - a science of life, an art of harmonizing body, mind and spirit. Ayurvedic massage is a stimulating deep tissue massage using strokes with hands and feet, and using special oil and powder to release tensions from muscles and joints. Yoga-based stretches open the body and allow -prana-, the vital energy, to flow more freely.
It is a most effective way to release blocks, relax muscles and align the body. It can bring back the body's fluidity and vitality, relieve chronic tension, improve blood- and lymphatic circulation and bring awareness to old habits and holding patterns in the body. It reduces stress and relaxes the mind.

  • Mar 4, 2015 ~ Vira
  • Mar 5, 2015 ~ Atharva
  • Mar 6, 2015 ~ Atharva
  • Mar 7, 2015 ~ Atharva
  • Mar 8, 2015 ~ Atharva
  • Mar 9, 2015 ~ Atharva, Vira
  • Mar 10, 2015 ~ Atharva
  • Mar 11, 2015 ~ Atharva
  • Mar 12, 2015 ~ Atharva
  • Mar 13, 2015 ~ Atharva
  • Mar 14, 2015 ~ Atharva
Back, Neck and Shoulders

Are you feeling a tight neck, sore shoulders, tension, stress, anxiety or just too much time in front of the computer?

Experience again the relaxation after you will be released of knots and stuck energy flow.

  • Mar 4, 2015 ~ Vira
  • Mar 5, 2015 ~ Atharva
  • Mar 6, 2015 ~ Atharva
  • Mar 7, 2015 ~ Atharva
  • Mar 8, 2015 ~ Atharva
  • Mar 9, 2015 ~ Atharva, Vira
  • Mar 10, 2015 ~ Atharva
  • Mar 11, 2015 ~ Atharva
  • Mar 12, 2015 ~ Atharva
  • Mar 13, 2015 ~ Atharva
  • Mar 14, 2015 ~ Atharva
BodyWisdom for Meditation

Residing within each of us is an innate, self-regulating, healing wisdom; seeds of wellness which sometimes only need a little watering, or a gentle nudge of encouragement from attentive hands. BodyWisdom is a hands-on body therapy as well as a lesson in movement reeducation, that blends elements of Alexander Technique, Craniosacral Balancing and Universal Life Energy ( Reiki).The practitioner uses intuitive hands to attune to the body’s intrinsic healing capacity, along with wordsimages to direct the participants attention as a way to free up patterns of tension, and reignite aliveness in areas which have “gone to sleep”

  • Mar 4, 2015 ~ Sierra
  • Mar 5, 2015 ~ Sierra
Craniosacral Balancing

In this method the facilitator evaluates the involuntary rhythmic movements of the physical body and by using gentle touch and other techniques, bringing the physical and energetic bodies back into their natural, optimal balance.

  • Mar 4, 2015 ~ Unmatta
  • Mar 5, 2015 ~ Unmatta
  • Mar 6, 2015 ~ Unmatta
  • Mar 7, 2015 ~ Unmatta
  • Mar 8, 2015 ~ Unmatta
  • Mar 9, 2015 ~ Unmatta
Craniosacral Biodynamics

Craniosacral Biodynamics is a bodywork session that supports the return of the body to it’s natural state of balance and grace using the inherent life forces of the body to prepare the body for meditation.
By connecting with the cranial sacral system the facilitator is able to connect with our natural, inner rhythmic, tide like motions, which are integral to the expression of health in the system. In so doing, the human organism as a whole is invited to a place of deep relaxation and healing.

  • Mar 4, 2015 ~ Sheelu
  • Mar 5, 2015 ~ Sheelu
Deep Tissue Therapeutic Massage

The deep touch and strokes in this session release tensions held in our tissue and joints.

  • Mar 4, 2015 ~ Vira
  • Mar 5, 2015 ~ Atharva
  • Mar 6, 2015 ~ Atharva
  • Mar 7, 2015 ~ Atharva
  • Mar 8, 2015 ~ Atharva
  • Mar 9, 2015 ~ Atharva, Vira
  • Mar 10, 2015 ~ Atharva
  • Mar 11, 2015 ~ Atharva
  • Mar 12, 2015 ~ Atharva
  • Mar 13, 2015 ~ Atharva
  • Mar 14, 2015 ~ Atharva
Holistic Physiotherapy

The aim of wholistic physiotherapy is to help find a balance between your body, mind and emotions. When any part of the body is compromised, the whole system has to compensate to maintain relative balance. The healing process happens through relaxation, breathing, manual therapy and movement. We will work together with you in this session to address your specific need, finding the unique combination you need to recover optimal movement and joy in your body.

  • Mar 4, 2015 ~ Daya
  • Mar 5, 2015 ~ Daya
  • Mar 6, 2015 ~ Daya
  • Mar 7, 2015 ~ Daya
  • Mar 8, 2015 ~ Daya
  • Mar 10, 2015 ~ Daya
  • Mar 11, 2015 ~ Daya
  • Mar 12, 2015 ~ Daya
  • Mar 13, 2015 ~ Daya
  • Mar 14, 2015 ~ Daya
Holistic Therapeutic Massage

In this method massage is integrated with other techniques in a holistic approach towards the body.
Letting go into this nourishing wave of touch the body drops stress and tensions, while the mind quiets down into silence.

  • Mar 4, 2015 ~ Sahajo, Vira
  • Mar 5, 2015 ~ Sahajo
  • Mar 6, 2015 ~ Sahajo
  • Mar 7, 2015 ~ Sahajo
  • Mar 8, 2015 ~ Sahajo
  • Mar 9, 2015 ~ Sahajo, Vira
  • Mar 10, 2015 ~ Sahajo
  • Mar 11, 2015 ~ Sahajo
  • Mar 12, 2015 ~ Sahajo
  • Mar 13, 2015 ~ Sahajo
  • Mar 14, 2015 ~ Sahajo
  • Mar 15, 2015 ~ Sahajo
Japanese Therapeutic Facial Massage

This Japanese facial massage combines traditional East Asian medical concepts with massage techniques. It helps release the energy and stress locked in the facial, head and neck muscles.
We can rejuvenate the facial tissue and reduce the impact of the aging process. This is done by stimulating the nervous system and blood circulation, improving lymphatic flow, strengthening and toning the muscles, and energizing and supporting the energy flow in the face.
It creates an improvement in the appearance of the facial tissue, as well as a deep relaxation of the body-mind.
(Not suitable for man with a beard)

  • Mar 4, 2015 ~ Lahma
  • Mar 5, 2015 ~ Atharva
  • Mar 6, 2015 ~ Atharva
  • Mar 7, 2015 ~ Atharva, Lahma
  • Mar 8, 2015 ~ Atharva, Lahma
  • Mar 9, 2015 ~ Atharva, Lahma
  • Mar 10, 2015 ~ Atharva, Lahma
  • Mar 11, 2015 ~ Atharva, Lahma
  • Mar 12, 2015 ~ Atharva, Lahma
  • Mar 13, 2015 ~ Atharva, Lahma
  • Mar 14, 2015 ~ Atharva, Lahma
  • Mar 15, 2015 ~ Lahma
Kinesio-taping for Muscles and Joints

Kinesio-taping has a comprehensive array of therapeutic benefits. Because it can be left on for up to 5 days, these therapeutic benefits are available to the injured area 24 hours a day, significantly accelerating the healing process from trauma, injuries and inflammatory conditions.

  • Mar 4, 2015 ~ Daya
  • Mar 5, 2015 ~ Daya
  • Mar 6, 2015 ~ Daya
  • Mar 7, 2015 ~ Daya
  • Mar 8, 2015 ~ Daya
  • Mar 10, 2015 ~ Daya
  • Mar 11, 2015 ~ Daya
  • Mar 12, 2015 ~ Daya
  • Mar 13, 2015 ~ Daya
  • Mar 14, 2015 ~ Daya
Psychic Therapeutic Massage

A Psychic Massage reconnects you with that part of yourself that lies beyond all problems and conflicts. It supports a state of resting within yourself, where you feel relaxed and you don’t wish to change anything because the moment is full and complete.
You become aware of those places in yourself which already say “yes” to life. Instead of focusing on problematic parts and trying to change them, this method focuses on building your health, building your love, so that this atmosphere gently invites a relaxation in the whole of the body/mind. You start to trust more and more, so that even when problems surface, your trust and self-confidence remain undisturbed.
Psychic Massage is a meeting of two beings in meditation. And this meeting enriches you and fills you with contentment.

  • Mar 4, 2015 ~ Usha
  • Mar 5, 2015 ~ Usha
  • Mar 6, 2015 ~ Usha
Therapeutic Massage For Relaxation

Massage for relaxation draws on the skills of several different bodywork techniques to gently undo any tensions in the body. And as a deeper and deeper physical relaxation happens, the experience may take you beyond the body, beyond the mind, beyond the personality.

  • Mar 4, 2015 ~ Vira
  • Mar 5, 2015 ~ Atharva
  • Mar 6, 2015 ~ Atharva
  • Mar 7, 2015 ~ Atharva
  • Mar 8, 2015 ~ Atharva
  • Mar 9, 2015 ~ Atharva, Vira
  • Mar 10, 2015 ~ Atharva
  • Mar 11, 2015 ~ Atharva
  • Mar 12, 2015 ~ Atharva
  • Mar 13, 2015 ~ Atharva
  • Mar 14, 2015 ~ Atharva
Open Massage - Touching the Depth

We start with a reading of your body-energy-system. This will help to determine which type of touch will be most beneficial for you in this moment.
The techniques applied may range from deep strokes to softer touch. The session is an invitation to find the place of deep relaxation within you. It can also provide an opportunity to look at an issue that may need some loving attention.

  • Mar 5, 2015 ~ Atharva
  • Mar 6, 2015 ~ Atharva
  • Mar 7, 2015 ~ Atharva
  • Mar 8, 2015 ~ Atharva
  • Mar 9, 2015 ~ Atharva
  • Mar 10, 2015 ~ Atharva
  • Mar 11, 2015 ~ Atharva
  • Mar 12, 2015 ~ Atharva
  • Mar 13, 2015 ~ Atharva
  • Mar 14, 2015 ~ Atharva
Traditional Thai Therapeutic Massage

A whole body massage for relaxation to relieve muscular fatigue and pain, reducing tension and headache, regaining muscle and joint mobility.
Thai massage helps not only to stimulate the circulation of blood and lymphatic system, but also to improve the body immunity for anti-aging and longevity.

  • Mar 5, 2015 ~ Atharva
  • Mar 6, 2015 ~ Atharva
  • Mar 7, 2015 ~ Atharva
  • Mar 8, 2015 ~ Atharva
  • Mar 9, 2015 ~ Atharva
  • Mar 10, 2015 ~ Atharva
  • Mar 11, 2015 ~ Atharva
  • Mar 12, 2015 ~ Atharva
  • Mar 13, 2015 ~ Atharva
  • Mar 14, 2015 ~ Atharva
Healing the Heart

The Heart teaches us acceptance and compassion. Healing the Heart helps us listen to the heart, understanding its soft voice and receiving its wisdom.
This method combines counselling with massage and energy work, with special focus on the Heart Chakra.

  • Mar 10, 2015 ~ Darshan
  • Mar 11, 2015 ~ Darshan
May 2015
Body Awareness

One can discover old and new patterns of movement, in a very relaxed state. Awareness comes naturally while integrating this new learning.

  • May 16, 2015 ~ Raj