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Meditation Through Body

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Body

Osho says, Begin with the Body. The body is here and now, completely in the present. An opportunity to use the body as a door to meditation, understanding its innate intelligence, its patterns – both collective and individual – and its own special consciousness.

February 2015
Abdominal Thai Massage

This technique comes from Thai ancient medicine and based on the work with energetic lines, passes through the whole body and particularly abdominal area.
Deep and same time soft work with this area helps to release blocks and tensions on physical and energetic levels, improves digestion and functioning of inner organs, starts up a process of detoxification, helps to relieve a low back pain.

  • Feb 2, 2015 ~ Svaraj
  • Feb 3, 2015 ~ Svaraj
Ayurvedic Therapeutic Massage

Ayurvedic Yoga Massage.
Ayur means -life- and Veda means -science- - a science of life, an art of harmonizing body, mind and spirit. Ayurvedic massage is a stimulating deep tissue massage using strokes with hands and feet, and using special oil and powder to release tensions from muscles and joints. Yoga-based stretches open the body and allow -prana-, the vital energy, to flow more freely.
It is a most effective way to release blocks, relax muscles and align the body. It can bring back the body's fluidity and vitality, relieve chronic tension, improve blood- and lymphatic circulation and bring awareness to old habits and holding patterns in the body. It reduces stress and relaxes the mind.

  • Feb 2, 2015 ~ Devapria
  • Feb 3, 2015 ~ Devapria
  • Feb 4, 2015 ~ Devapria
  • Feb 5, 2015 ~ Devapria
  • Feb 6, 2015 ~ Devapria
  • Feb 7, 2015 ~ Devapria
  • Feb 8, 2015 ~ Devapria
Back, Neck and Shoulders

Are you feeling a tight neck, sore shoulders, tension, stress, anxiety or just too much time in front of the computer?

Experience again the relaxation after you will be released of knots and stuck energy flow.

  • Feb 2, 2015 ~ Agni, Devapria, Svaraj
  • Feb 3, 2015 ~ Agni, Devapria, Svaraj
  • Feb 4, 2015 ~ Agni, Devapria
  • Feb 5, 2015 ~ Devapria
  • Feb 6, 2015 ~ Devapria
  • Feb 7, 2015 ~ Devapria
  • Feb 8, 2015 ~ Devapria
Core Integration

Core Integration is a powerful system of deep body- work that connects postural alignment, movement education and awareness. Developed after many years of study and practice, Core Integration re- stores the body's natural state of balance by means of deep tissue bodywork, stretches joint mobilization and re-educating the body.
Core Integration includes aspects of Ayurvedic Massage: a strong, stimulating massage technique based on ancient Indian systems.
This technique combines deep strokes and stretches on the whole body that helps the session receiver gain new flexibility, muscle relaxation and energy flow. Balance is important in all aspects of life and Core Integration aims to restore the body's natural balance by improving the vertical connection of the main body parts: head, shoulders, chest, pelvis and legs.
Poor vertical connection is one of the main reasons for chronic pain and stress in the bodymind complex.

  • Feb 2, 2015 ~ Agni
  • Feb 3, 2015 ~ Agni
  • Feb 4, 2015 ~ Agni
Craniosacral Balancing

In this method the facilitator evaluates the involuntary rhythmic movements of the physical body and by using gentle touch and other techniques, bringing the physical and energetic bodies back into their natural, optimal balance.

  • Feb 2, 2015 ~ Devapria, Unmatta
  • Feb 3, 2015 ~ Devapria, Unmatta
  • Feb 4, 2015 ~ Devapria, Unmatta
  • Feb 5, 2015 ~ Devapria, Unmatta
  • Feb 6, 2015 ~ Devapria, Unmatta
  • Feb 7, 2015 ~ Devapria, Unmatta
  • Feb 8, 2015 ~ Devapria, Unmatta
  • Feb 9, 2015 ~ Unmatta
  • Feb 10, 2015 ~ Unmatta
Craniosacral Biodynamics

Craniosacral Biodynamics is a bodywork session that supports the return of the body to it’s natural state of balance and grace using the inherent life forces of the body to prepare the body for meditation.
By connecting with the cranial sacral system the facilitator is able to connect with our natural, inner rhythmic, tide like motions, which are integral to the expression of health in the system. In so doing, the human organism as a whole is invited to a place of deep relaxation and healing.

  • Feb 2, 2015 ~ Devapria, Ritu, Sheelu
  • Feb 3, 2015 ~ Devapria, Ritu, Sheelu
  • Feb 4, 2015 ~ Devapria, Ritu, Sheelu
  • Feb 5, 2015 ~ Devapria, Ritu, Sheelu
  • Feb 6, 2015 ~ Devapria, Ritu, Sheelu
  • Feb 7, 2015 ~ Devapria, Ritu, Sheelu
  • Feb 8, 2015 ~ Devapria, Ritu, Sheelu
  • Feb 9, 2015 ~ Ritu
Deep Tissue Therapeutic Massage

The deep touch and strokes in this session release tensions held in our tissue and joints.

  • Feb 2, 2015 ~ Devapria
  • Feb 3, 2015 ~ Devapria
  • Feb 4, 2015 ~ Devapria
  • Feb 5, 2015 ~ Devapria
  • Feb 6, 2015 ~ Devapria
  • Feb 7, 2015 ~ Devapria
  • Feb 8, 2015 ~ Devapria
Foot Reflexology

In this ancient healing technique, stimulating reflex points on the feet helps to bring the body back to a harmonious balance.
Each part, organ and gland is represented. Any sensitivity experienced is an indication of an imbalance in the body. Reflexology gives us insights into the magnificent workings of our body.
This method is beneficial for all stress related conditions - preparing the body for meditation.
Deep relaxation is the healing tool.

  • Feb 2, 2015 ~ Ritu
  • Feb 3, 2015 ~ Ritu
  • Feb 4, 2015 ~ Ritu
  • Feb 5, 2015 ~ Ritu
  • Feb 6, 2015 ~ Ritu
  • Feb 7, 2015 ~ Ritu
  • Feb 8, 2015 ~ Ritu
  • Feb 9, 2015 ~ Ritu
Holistic Therapeutic Massage

In this method massage is integrated with other techniques in a holistic approach towards the body.
Letting go into this nourishing wave of touch the body drops stress and tensions, while the mind quiets down into silence.

  • Feb 2, 2015 ~ Devapria
  • Feb 3, 2015 ~ Devapria
  • Feb 4, 2015 ~ Devapria
  • Feb 5, 2015 ~ Devapria
  • Feb 6, 2015 ~ Devapria
  • Feb 7, 2015 ~ Devapria
  • Feb 8, 2015 ~ Devapria
Indian Therapeutic Head Massage

Massage is a very integral part of the Indian tradition. Babies are massaged regularly from their birth on. When they are a little older, mothers oil and massage the head, scalp and neck of their children before combing their hair for school.
This increases the blood circulation in the whole cranium (including the brain), face and eyes. Massaging the neck helps release tension and promotes drainage from the head to the heart.
This massage is great for everyone, and especially for people who work with computers, students or anyone whose eyes experience a lot of strain. When the brain relaxes, the whole nervous system and body relaxes, so everyone enjoys this massage.

  • Feb 2, 2015 ~ Devapria
  • Feb 3, 2015 ~ Devapria
  • Feb 4, 2015 ~ Devapria
  • Feb 5, 2015 ~ Devapria
  • Feb 6, 2015 ~ Devapria
  • Feb 7, 2015 ~ Devapria
  • Feb 8, 2015 ~ Devapria
Japanese Therapeutic Facial Massage

This Japanese facial massage combines traditional East Asian medical concepts with massage techniques. It helps release the energy and stress locked in the facial, head and neck muscles.
We can rejuvenate the facial tissue and reduce the impact of the aging process. This is done by stimulating the nervous system and blood circulation, improving lymphatic flow, strengthening and toning the muscles, and energizing and supporting the energy flow in the face.
It creates an improvement in the appearance of the facial tissue, as well as a deep relaxation of the body-mind.
(Not suitable for man with a beard)

  • Feb 2, 2015 ~ Agni, Devapria, Lahma
  • Feb 3, 2015 ~ Agni, Devapria, Lahma
  • Feb 4, 2015 ~ Agni, Devapria, Lahma
  • Feb 5, 2015 ~ Devapria, Lahma
  • Feb 6, 2015 ~ Devapria, Lahma
  • Feb 7, 2015 ~ Devapria, Lahma
  • Feb 8, 2015 ~ Devapria, Lahma
  • Feb 10, 2015 ~ Lahma
  • Feb 11, 2015 ~ Lahma
  • Feb 12, 2015 ~ Lahma
  • Feb 13, 2015 ~ Lahma
  • Feb 14, 2015 ~ Lahma
Joint Release for Meditation

Joint Release is a respectful and gentle way of working with our body.
Gentle rocking, stretching and lifting movements impart the experience of freedom and pleasure. This experience increases as the treatment progresses and makes it easy for the body to realign and let go of old patterns.
The combination of movement, stillness, words and silence allow us to access our own ability to heal at the level that is right for us. Although every experience is different, the effects are often reported as pleasurable and long lasting.

A session lasts for an hour and can be done with loose clothing on.

  • Feb 2, 2015 ~ Devapria
  • Feb 3, 2015 ~ Devapria
  • Feb 4, 2015 ~ Devapria
  • Feb 5, 2015 ~ Devapria
  • Feb 6, 2015 ~ Devapria
  • Feb 7, 2015 ~ Devapria
  • Feb 8, 2015 ~ Devapria
Rebalancing

Osho Rebalancing® is a deep tissue bodywork which includes joint release techniques and body awareness exercises.
Through the deep touch used in these sessions old memories of past experiences and holding patterns that have been stored in the body, can be raised up to your consciousness.
In this way, you are connecting directly with your feelings without the interference of the mind.
Through expressing, understanding and accepting you can let go of these blocks in your life and welcome a new spontaneity and aliveness.

  • Feb 2, 2015 ~ Devapria, Satyarthi
  • Feb 3, 2015 ~ Devapria
  • Feb 4, 2015 ~ Devapria
  • Feb 5, 2015 ~ Devapria
  • Feb 6, 2015 ~ Devapria
  • Feb 7, 2015 ~ Devapria
  • Feb 8, 2015 ~ Devapria
Thai Therapeutic Massage

A Thai Massage, otherwise known as “lazy man’s yoga”, uses the principles of universal energy, pressure points and Hatha yoga postures to stretch, massage and relax the body through its release. Starting at the feet and moving to the head this treatment is done fully clothed and on the floor.

  • Feb 2, 2015 ~ Svaraj
  • Feb 3, 2015 ~ Svaraj
Therapeutic Massage For Relaxation

Massage for relaxation draws on the skills of several different bodywork techniques to gently undo any tensions in the body. And as a deeper and deeper physical relaxation happens, the experience may take you beyond the body, beyond the mind, beyond the personality.

  • Feb 2, 2015 ~ Devapria
  • Feb 3, 2015 ~ Devapria
  • Feb 4, 2015 ~ Devapria
  • Feb 5, 2015 ~ Devapria
  • Feb 6, 2015 ~ Devapria
  • Feb 7, 2015 ~ Devapria
  • Feb 8, 2015 ~ Devapria
Nourishing the Roots - 1 Day

Establish a loving and joyful friendship with your body. During this day you connect to the temple of your soul through the movements of Vinyasa Flow, massage, dance and guided meditation.

  • Feb 9, 2015 ~ Lahma, Satsanga