Multiversity Activity

« Back

OSHO Meditation: In-depth and Facilitating PLUS - 6 Days

This once-a-year double-length course is the most comprehensive “all-in” course we offer on the subject of Osho Meditations and on the skills and understandings for facilitating them - whether this is informally with friends or family, or in a professional setting such as a spa, yoga or meditation center; in your business; in a college, or in any other educational or leisure setting.
The PLUS of giving ourselves the luxury of six full days, means that we can include many more meditations to explore in depth, as well as have more individualized practice time. We will add many short meditations for your own use and for use in your meditation events. We will go deeper into related aspects. The Osho approach is lighthearted and full of respect for the individual. This is reflected in the way we teach the course, it is an understanding you can imbibe and take away with you.

Topics include:

  • What is meditation? Who/what is OSHO?
  • The unique approach and “climate” around OSHO meditation
  • OSHO Active Meditations in-depth: the science behind their design, the essence of their steps, the vital points that make all the difference
  • Short OSHO meditations for your day, and to use while being a facilitator
  • The relation between active meditation and passive meditation
  • How to choose a meditation, at which time of the day are they best done, when to switch to another technique
  • Role of the facilitator, guidelines for facilitating
  • Creating and structuring Osho Meditation events
  • Your own questions and how to respond to meditators’ questions
  • Grounding, relaxed communication, ease and confidence, equipment use
  • Presentation practice with supportive feedback

  • “Each meditation will take away something false from you and will bring some new, fresh quality. Slowly, slowly a day comes when your whole life becomes the life of a buddha. It is not far away, it is always within your reach.” Osho

    “The greatest meditation will happen to you when you are helping somebody to go into meditation. While meditating, things will happen. While you yourself are meditating many things will happen, but the greatest will happen only when you are able to teach meditation to somebody else. In that moment you become completely detached - in that detachment, you are completely silent. You are so filled with compassion - that’s why you are helping the other - that something immediately happens to you.” Osho

    Prerequisites: some prior experience of OSHO Active Meditations, interview.

    A 6-Day on Facilitating

    Prerequisite: Interview,Prerequisite


    • Jan 13 - 18, 2015 ~ Sudheer, Garimo