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Energy Ecstasy

The awareness of the movement of energy can be an ecstatic experience. The first step in the search for this experience is to discover what has closed us to this birth right.
Then using very simple- to - learn postures, combined with breath, movement and intention, we open the body to it’s intrinsic energy patterns and primary energy points.
Watching and supporting the movement of our energy becomes a blissful road to deeper spaces of balance, centeredness and meditation.

A 2-Day Course