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Energy Ecstasy

The first step in the search for this experience is to discover what has closed us to this birth right.
Then using very simple -to- learn postures, combined with breath, movement and intention, we open the body to it’s intrinsic energy patterns and primary energy points.
Watching and supporting the movement of our energy becomes a blissful road to deeper spaces of balance, centeredness and meditation.

A 2-Day Course