Your approach to meditation, and your understanding of the key points of each meditation, can make all the difference in your experience and in the benefits you take away.
These two days are fully focused on the in-depth content of the OSHO meditations, and on the best way for you to get the most out of them - deepening your understanding of the ones you already know, and getting to know others that you have not yet explored. Also included are some short Osho meditations for your day and we will take time for all your questions, not only about the many Osho meditations, but also about your own journey with meditation.
“Before you start doing a technique, be fully alert that you have understood it. Each technique is for bringing about a revolution in you. First try to understand the technique absolutely rightly.” Osho