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AUM - Evening Mini Course

The AUM Meditation is the most popular Social Meditation Veeresh has created. AUM stands for Awareness, Understanding, and Meditation. It is a 2½ hour intensive interactive process, a guided journey through your emotions.
It uses a range of techniques from catharsis to awareness in a group setting. It will help you transform stress and painful emotions into creativity and well-being. The goal is to make friends with yourself and others.

Please wear a maroon robe and bring an extra robe and a water bottle.

An Evening Mini Course

Prerequisite: Interview,Prerequisite

Dates:

  • Jan 29, 2015 ~ Veeresh and Friends