I have heard that his wife has to close his mouth every night because once a rat went in his mouth. She phoned the doctor and the doctor said, “I am coming, but it will take time. Meanwhile you hang cheese in front of his mouth.”
When the doctor came he was very surprised: she was hanging up another rat. He said, “What are you doing? I told you to hang cheese in front of his mouth!”
She said, “That’s right, but a cat has entered behind the rat, so first the cat has to be taken out!”
Since then she has to close his mouth every night forcibly. It is dangerous! And the White House is an old building – it has many rats. In fact, who lives in the White House except rats? Who is interested in living in the White House? And because rats live there, cats also live there.
Meditation has no goal. It has no desire to attain anything. The dropping of the achieving mind is what meditation is all about. The understanding of desire and the understanding of the constant ambition for goals, for achievement, for ambition, brings you to a point, a point of tremendous awareness: you can see clearly that all goals are false, that you need not go anywhere, that you need not attain anything to be blissful, that to be blissful is your nature. You are missing it because you are running here and there, and in that running, in that hustle and bustle, you go on forgetting yourself.
Stop running here and there and discover yourself. The discovery of yourself is not a goal. How can it be a goal? A goal needs a distance between you and itself. The discovery of yourself is not a goal because you are already it! All that is needed is that you stop running here and there, you sit silently, you relax, you rest. Let the mind become calm and cool. When the mind is no longer running toward the past and toward the future, when all running has disappeared, when there is no mind as such, when you are simply there doing nothing, just being, this is meditation. Suddenly you know who you are. Suddenly you are over-flooded with bliss, overwhelmed by light, by eternity. And then your life becomes a natural phenomenon. Then you need not wear smiles – a smile becomes natural. Then you need not pretend to be happy.
Only an unhappy person pretends to be happy. A happy person has no idea even that he is happy, he is simply happy. Others may think that he is happy; he has no idea. He is simply just being himself.
Those who understand always act naturally.