A second point is also to be understood: this expression of the present through the imagination is neither an imagination of the future nor a reaction against the past. It is not an expression of any experience that has been known. It is the experience of experiencing – as you are living it, as it is happening in you; not a lived experience, but a living process of experiencing.
Then your experience and experiencing are not two things. They are one and the same. Then there is no painter. The experiencing itself has become the painting; the experiencing itself has expressed itself. You are not a creator; you are creativity, a living energy. You are not a poet; you are poetry. The experience is neither for the future nor for the past; it is neither from the future nor from the past. The moment itself has become eternity, and everything comes from it. It is a flowering.
This flowering will have seven layers, just like tension has seven layers. It will exist in each body. For example, if it happens on the physiological level, you will become beautiful in quite a new sense. This beauty is not of form but of the formless, not of the visible but of the invisible. And if you can feel this non-tense moment in your body, you will know a well-being that you have not known before, a positive well-being.
We have known states of well-being that are negative: negative in the sense that when we are not ill we say we are healthy. This health is simply a negation of disease. It has nothing positive about it; it is just that disease is not there. The medical definition of health is that if you are not ill then you are healthy. But health has a positive dimension also. It is not just the absence of illness; it is the presence of health.
Your body can be non-tense only when you are living a moment-to-moment existence. If you are eating and the moment has become eternity, then there is no past and no future. The very process of eating is all that is. You are not doing something; you have become the doing. There will be no tension; your body will feel fulfilled. Or if you are in sexual communion and the sex is not just a relief from sexual tension but, rather, a positive expression of love – if the moment has become total, whole, and you are in it completely – then you will know a positive well-being in your body.
If you are running, and the running has become the totality of your existence; if you are the sensations that are coming to you, not something apart from them but one with them; if there is no future, no goal to this running, running itself is the goal – then you know a positive well-being. Then your body is non-tense. On the physiological level, you have known a moment of non-tense living.