These small techniques are atomic. Those who are doing bigger things do not know atomic science. You will think that a person who is working with atoms is a small person working with small things, and a person who is working with the Himalayas will look very big. Hitler was working with great masses; Mao is working with great masses. And Einstein and Planck, they were working in their laboratories with small units of matter – energy particles. But ultimately, before Einstein’s research politicians were just impotent. They were working on a bigger canvas, but they did not know the secret of the small unit.
Moralists always work on big planes, but these are gross. The thing looks very big. They devote their whole lives to moralizing, practicing this and that, to sanyam – control. They go on controlling; the whole edifice looks very big.
Tantra is not concerned with this. Tantra is concerned with the atomic secrets in the human being, in the human mind, in human consciousness. And Tantra has achieved atomic secrets. These methods are atomic methods. If you can attain them, their result is explosive, cosmic.
Another point is to be noted. If you can say, “How is it that with such a small, simple exercise one can become enlightened?” you are saying this without doing the exercise. If you do it, then you will not say that this is a small, simple exercise. It looks this way because within two or three sentences the whole exercise has been given.
Do you know the atomic formula? Two or three words, and the whole formula is given. And with those two or three words, those who can understand, those who can use those words, can destroy the whole earth. The formula is very small.
These too are formulas, so if you just look at the formula it will look to be a very, very small, simple thing. It is not! Try to do it. When you do it, then you will know that it is not so easy. It looks simple, but it is one of the deepest things. We will analyze the process; then you will understand.
When you take your breath in, you never feel the breath. You have never felt the breath. You will immediately deny this. You will say, “This is not right. We may not be conscious continuously, but we feel the breath.” No, you do not feel the breath, you feel the passage.
Look at the sea. Waves are there; you see the waves. But those waves are created by air, wind. You do not see the wind, you see the effect on the water. When you take breath in it touches your nostril. You feel the nostril, but you never know the breath. It goes down – you feel the passage. It comes back – again you feel the passage. You never feel the breath, you just feel the touch and the passage.
This is not what is meant when Shiva says, Be aware. First you will become aware of the passage, and when you have become completely aware of the passage, only then will you begin, by and by, to be aware of the breath itself. And when you become aware of the breath, then you will be capable of being aware of the gap, the interval. It is not so easy as it looks.