The same energy that you are using to fight fear can be used to love. Pay more attention to love. If you touch, touch as lovingly as possible; as if your hand becomes your whole being and you are flowing through your hand. You will feel energy passing through it, a certain warmth, a glow. If you make love, go wild and forget all civilization. Forget all that has been taught about love; just be wild and love like animals.
Once you realize that the presence of love becomes the absence of fear, you have got the point and there is no problem. These six weeks be as loving as possible, for no reason at all – just be loving, mm? And it will go.
I’ve had a tension in my head, like a pressure, a cramp, and I’m not very loving and(I don’t feel very good about myself.
That may be the tension – because love is a release. If you are loving you remain relaxed. If you are not loving you become tense. Tension means simply that there is some energy that needs to be shared. If you don’t want to share it then it accumulates and becomes a headache. Always remember that the more you share, the more fresh energy will be flowing in you.
I was reading the life story of a poet. He says he used to live in a very old house, two hundred years old. It was in a very primitive condition – no modern facilities, no electricity, no running water. The house had a beautiful well with very fresh water, very pure.
When electricity came to the town they closed the well hoping that if some day it was needed it could be re-opened. After fifteen years, just out of curiosity, the man opened the well, just to see how it was. It was one of the most ancient wells in that locality and it had never been dry. When all the other wells were dry, the whole town had come to drink from this one.
When he looked in, it was completely dry. He couldn’t find an explanation so he asked the experts. They said that if you don’t go on carrying water out of the well, sooner or later it dries up because the small springs that feed it with water become closed. Then by and by the water evaporates leaving the well dry. Each day the well needs to share – then it is always flowing, with new water always coming in.
The same is true for human energy also. Each man is a well of energy. Love means that you allow somebody to throw a bucket in you, to draw some energy from you. Don’t be a miser about it, otherwise soon you will start feeling that you are drying up. Then you will become tense and a deadness will gather around you. You become more and more afraid of sharing, because you think that if you share you will become even drier. You are in a vicious circle.