Remember, if you are miserable, you have created all this. Let it penetrate deep into your heart that you have created your sufferings, because this is going to be the formula, the key. If you have created your sufferings, only then can you destroy them. If someone else has created them, you are helpless. You have created your miseries; you can destroy them. You have created them through wrong habits, wrong attitudes, addictions, desires.
Drop this pattern. Look afresh, and this very life is the ultimate joy that is possible to human consciousness.
Enough for today.