Abandon poisoned food.
Don't be consistent.
Don't make wicked jokes.
Don't wait for an opportunity.
Don't strike at the heart.
Don't transfer the cow's load to the bull.
Don't back the favorite.
Don't have wrong views.
Don't fall for the celestial demon.
The first sutra:
Abandon poisoned food.
According to the mystic traditions of the East, all that you think you are is nothing but food. Your body is food, your mind is food, your soul is food. Beyond the soul there is certainly something which is not food. That something is known as anatta, no-self. It is utter emptiness. Buddha calls it shunya, the void. It is pure space. It contains nothing but itself; it is contentless consciousness.
While the content persists, the food persists. By food is meant that which is ingested from the outside. The body needs physical food; without it, it will start withering away. This is how it survives; it contains nothing but physical food.
Your mind contains memories, thoughts, desires, jealousies, power trips, and a thousand and one things. All that is also food; on a little more subtle plane it is food. Thought is food. Hence when you have nourishing thoughts your chest expands. When you have thoughts which give you energy you feel good. Somebody says something good about you, a compliment, and look what happens to you – you are nourished. And somebody says something wrong about you, and watch – it is as if something has been snatched away from you, you are weaker than you were before.
The mind is food in a subtle form. The mind is nothing but the inner side of the body; hence what you eat affects your mind. If you eat non-vegetarian food you will have a particular kind of mind; if you eat vegetarian food you will certainly have a different kind of mind.
Do you know this immensely important fact about Indian history? India never attacked any country in its whole history of ten thousand years – never, not a single aggressive act. How was it possible? Why? The same humanity exists here as exists everywhere else, but it is just that a different kind of body created a different mind.
You can watch it yourself. Eat something and watch, eat something else and watch. Keep notes, and you will become aware and surprised to find that each thing that you digest is not only physical, it has a psychological part to it. It makes your mind vulnerable to certain ideas, to certain desires.