<body leftmargin="0" topmargin="0" marginwidth="0" marginheight="0" bgcolor="#FFFFFF" text="#000000" link="#0033cc" vlink="#0033cc" alink="#cc3300"> <table cellspacing="0" cellpadding="0" border="0"> <tr> <td rowspan="3" width="25"><br></td> <td colspan="4" width="522"> <br> </td> </tr> <tr> <td colspan="4" align="center"> <img src="http://www.osho.com:80/Meditation/pic/SSM.gif"> </td> </tr> <tr> <td colspan="4"> &nbsp; </td> </tr> <tr> <td width="25"><br></td> <td width="25"><br></td> <td width="245" valign="top" class="text"> <br>¸¸¾à ±×´ë°¡ Á»´õ ÃæÁ·ÀûÀÎ »îÀ» »ì°í ½Í´Ù¸é, ¿ì¼± ±×´ë´Â ±×´ëÀÇ ÀáÀ缺, Áï ±×´ë°¡ ÁøÁ¤ ´©±ºÁö ¾Ë°í ½Í¾îÇÒ °ÍÀÌ´Ù. <a href="http://www.osho.com/LinkTo.cfm?LinkId=120&Arg=Meditation" target="_parent">¸í»ó</a>Àº ±× ¾ÍÀ¸·ÎÀÇ ±æÀÌ´Ù.±×°ÍÀº °¢¼ºÀÇ °úÇÐÀÇ ¹æ¹ý·ÐÀÌ´Ù.<br><br> ³»¸éÀÇ °úÇÐÀÇ ¾Æ¸§´Ù¿òÀº ³»¸éÀ» ŽÇèÇϰųª ½ÇÇèÇÏ°í ½Í¾îÇÏ´Â »ç¶÷Àº ´©±¸µç <a href="http://www.osho.com/LinkTo.cfm?LinkId=120&Arg=Alone" target="_parent">È¥ÀÚ¼­</a> ÇÒ ¼ö ÀÖ´Ù´Â °ÍÀÌ´Ù. 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ÀÌ ¹æ¹ýÀº 3´Ü°è·Î ³ª´©¾îÁ® ÀÖÀ¸¸ç ÃÑ 65ºÐµ¿¾È Áö¼ÓµÈ´Ù </td> </tr> <tr> <td height="15" colspan="4" nowrap><br></td> </tr> <tr> <td width="24" nowrap><br></td> <td valign="top"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=108" target="_parent"><img src="http://www.osho.com:80/Meditation/pic/nada.jpg" hspace="0" vspace="0" border="0" alt="¿À¼î ³ª´Ùºê¶ó¸¶ ¸í»ó"></a> </td> <td width="18" nowrap><br></td> <td valign="top" class="text"> <span class="headline"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=108" target="_parent">¿À¼î ³ª´Ùºê¶ó¸¶ ¸í»ó<SUP><FONT SIZE=-2>TM</FONT></SUP></a> </span><br> 1½Ã°£µ¿¾È °è¼ÓµÇ´Â ÀÌ ¾É¾Æ¼­ ÇÏ´Â ¸í»óÀº Çã¹Ö°ú ¼ÕÀÇ µ¿ÀÛÀ» ÅëÇÏ¿© ³»¸éÀÇ ±ÕÇü°ú °í¿ä¸¦ ¸¸µé¾î ³½´Ù. </td> </tr> <tr> <td height="15" colspan="4" nowrap><br></td> </tr> <tr> <td width="24" nowrap><br></td> <td valign="top"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=269" target="_parent"><img src="http://www.osho.com:80/Meditation/pic/deva.jpg" hspace="0" vspace="0" border="0" alt="¿À¼î µ¥¹Ù¹Ù´Ï ¸í»ó"></a> </td> <td width="18" nowrap><br></td> <td valign="top" class="text"> <span class="headline"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=269" target="_parent">¿À¼î µ¥¹Ù¹Ù´Ï ¸í»ó<SUP><FONT SIZE=-2>TM</FONT></SUP></a> </span><br> µ¥¹Ù¹Ù´Ï´Â ºó ¿ë±â, ¸Å°³Ã¼°¡ µÈ ¸í»óÇÏ´Â »ç¶÷À» ÅëÇÏ¿© ¿òÁ÷ÀÌ°í ¸»ÇÏ´Â ½Å¼ºÇÑ ¸ñ¼Ò¸®ÀÌ´Ù. 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À̰ÍÀº ÀǽÄÀûÀÎ ¸¶À½À» ¾ÆÁÖ ±íÀÌ À̿ϽÃÄÑ Áֱ⠶§¹®¿¡, ¹ã¿¡ Á¦ÀÏ ´Ê°ÔÇϸé, ¼÷¸é¿¡ µé ¼ö ÀÖ´Ù. </td> </tr> <tr> <td height="15" colspan="4" nowrap><br></td> </tr> <tr> <td width="24" nowrap><br></td> <td valign="top"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=109" target="_parent"><img src="http://www.osho.com:80/Meditation/pic/gouri.jpg" hspace="0" vspace="0" border="0" alt="¿À¼î °í¸®¼§Ä« ¸í»ó"></a> </td> <td width="18" nowrap><br></td> <td valign="top" class="text"> <span class="headline"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=109" target="_parent">¿À¼î °í¸®¼§Ä« ¸í»ó<SUP><FONT SIZE=-2>TM</FONT></SUP></a> </span><br> À̰ÍÀº ÇÑ ½Ã°£Â¥¸® Àú³á ¸í»óÀ¸·Î È£Èí¹ý, ºûÀ» Áö±ßÀÌ ÀÀ½ÃÇϱâ, ºÎµå·¯¿î ¸ö µ¿ÀÛÀ¸·Î ÀÌ·ç¾îÁ® ÀÖ´Ù. </td> </tr> <tr> <td height="15" colspan="4" nowrap><br></td> </tr> <tr> <td width="24" nowrap><br></td> <td valign="top"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=174" target="_parent"><img src="http://www.osho.com:80/Meditation/pic/mandala.jpg" hspace="0" vspace="0" border="0" alt="¿À¼î ¸¸´Þ¶ó ¸í»ó"></a> </td> <td width="18" nowrap><br></td> <td valign="top" class="text"> <span class="headline"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=174" target="_parent">¿À¼î ¸¸´Þ¶ó ¸í»ó<SUP><FONT SIZE=-2>TM</FONT></SUP></a> </span><br> ¸¸´Þ¶ó´Â ½áŬÀ» ¶æÇÑ´Ù. ¸ðµç ½áŬÀº Áß½ÉÀ» °¡Áö°í ÀÖ´Ù. ÀÌ ±â¹ýÀÇ ¸ñÀûÀº ¿¡³ÊÁöÀÇ ½áŬÀ» ¸¸µé¾î¼­ ¼¾Å͸µÀÌ ÀÚ¿¬½º·´°Ô ÀϾµµ·Ï ÇÏ´Â °ÍÀÌ´Ù. ¸í»óÀÇ ¸¶Áö¸·¿¡´Â Àý´ëÀû °í¿äÇÔ, Àý´ëÀû ħ¹¬¼Ó¿¡ µé¾î°£´Ù. </td> </tr> <tr> <td height="15" colspan="4" nowrap><br></td> </tr> <tr> <td width="24" nowrap><br></td> <td valign="top"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=205" target="_parent"><img src="http://www.osho.com:80/Meditation/pic/whirl.jpg" hspace="0" vspace="0" border="0" alt="Osho Whirling Meditation"></a> </td> <td width="18" nowrap><br></td> <td valign="top" class="text"> <span class="headline"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=205" target="_parent"><img src="http://www.osho.com/GeneralPicture/osho.gif" border="0" align="absmiddle"> WHIRLING MEDITATION™</a> </span><br> Whirling is an ancient Sufi technique. While your whole body is moving you become aware of your very being, the watcher at the center, which is unmoving. You learn to be an unidentified witness at the center of the cyclone.<br /> This 1-hour meditation is best done on an empty stomach, on bare feet and wearing loose clothing.&nbsp;<br /> </td> </tr> <tr> <td height="15" colspan="4" nowrap><br></td> </tr> <tr> <td width="24" nowrap><br></td> <td valign="top"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=222" target="_parent"><img src="http://www.osho.com:80/Meditation/pic/nodimen.jpg" hspace="0" vspace="0" border="0" alt="Osho No Dimensions Meditation"></a> </td> <td width="18" nowrap><br></td> <td valign="top" class="text"> <span class="headline"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=222" target="_parent"><img src="http://www.osho.com/GeneralPicture/osho.gif" border="0" align="absmiddle"> NO DIMENSIONS MEDITATION™</a> </span><br> This 1-hour active centering meditation is based on Sufi techniques, further developed and expanded by Osho. Using the breath and a series of coordinated body movements followed by whirling, your energy becomes centered in the hara, the “life energy” center below the navel. From there you can watch the mind and experience awareness and wholeness – the body moving in all directions, the center unmoving. </td> </tr> <tr> <td height="15" colspan="4" nowrap><br></td> </tr> <tr> <td width="24" nowrap><br></td> <td valign="top"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=110" target="_parent"><img src="http://www.osho.com:80/Meditation/pic/listening2.jpg" hspace="0" vspace="0" border="0" alt="°æÃ»ÀÇ ¿¹¼ú"></a> </td> <td width="18" nowrap><br></td> <td valign="top" class="text"> <span class="headline"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=110" target="_parent">°æÃ»ÀÇ ¿¹¼ú</a> </span><br> ¿À¼îÀÇ ¿Àµð¿À °­ÀǴ ħ¹¬À» ÀÌÇØÇÏ´Â ¿­¼èÀÌ´Ù. ¿ª»ç»ó ÃÖÃÊ·Î, Áö½ÄÀ» ¾ò±â À§Çؼ­°¡ ¾Æ´Ï¶ó ÀÚ±â ÀÚ½ÅÀÇ °í¿ä¿Í ħ¹¬ ±×¸®°í ÀÌ¿ÏµÈ °¢¼ºÀÇ Áß½ÉÀ» Á÷Á¢ üÇèÇϱâ À§ÇÏ¿© µéÀ½ÀÇ °æÇèÀ» Á¦°øÇϴµ¥ °­Àǰ¡ ¾²¿©Á³´Ù. </td> </tr> <tr> <td height="15" colspan="4" nowrap><br></td> </tr> <tr> <td width="24" nowrap><br></td> <td valign="top"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=111" target="_parent"><img src="http://www.osho.com:80/Meditation/pic/gibberish.gif" hspace="0" vspace="0" border="0" alt="Áö¹ö¸®½¬"></a> </td> <td width="18" nowrap><br></td> <td valign="top" class="text"> <span class="headline"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=111" target="_parent">Áö¹ö¸®½¬¿Í ³õ¾Æ ¹ö¸²</a> </span><br> ¼Ò¸®¸¦ ³»°í ¸öÀ» ¿òÁ÷¿©¼­ ÇØ¼ÒÇÏ´Â ¹æ¹ýÀÎ Áö¹ö¸®½¬¿¡ ´ëÇØ ¿À¼î´Â "¸¶À½À» û¼ÒÇÏ´Â °¡Àå °úÇÐÀûÀÎ ¹æ¹ýÁßÀÇ Çϳª"¶ó°í Ç¥ÇöÇß´Ù.<br>À̰ÍÀº ÀÌ¿ÏÀ¸·ÎÀÇ ¾È³»¿Í ¿ÏÀüÇÑ ³õ¾Æ ¹ö¸²À¸·Î À̾îÁø´Ù. </td> </tr> <tr> <td height="15" colspan="4" nowrap><br></td> </tr> </table> <table width="92%" border="0" cellspacing="0" cellpadding="0" align="center"> <tr> <td width="35%"><HR></td> <td align="center" valign="middle" class="bar">´Ù¸¥ ¹æ¹ýµé</td> <td width="35%"><HR></td> </tr> </table> <br> <table width="97%" cellspacing="0" cellpadding="0" border="0"> <tr> <tr> <td width="24" nowrap><br></td> <td valign="top"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=116" target="_parent"><img src="http://www.osho.com:80/Meditation/pic/med.gif" hspace="0" vspace="0" border="0" alt="±ÝÁÖÀÇ ¸í»ó"></a> </td> <td width="18" nowrap><br></td> <td valign="top" class="text"> ¸¸¾à ±×´ë°¡ ´Ù¸¥ ¸ðµç ´Ù¾çÇÑ ¹æ¹ýµéÀ» ±×´ëÀÇ ÀÏ»ó¿¡ Á¢¸ñÇÏ°í ½Í´Ù¸é<a href="http://www.osho.com/LinkTocfm?LinkId=116 "target="_parent"> ÀÌ ÁÖÀÇ ¸í»ó</a>À» Àо¶ó. </td> </tr> <tr> <td height="15" colspan="4" nowrap><br></td> </tr> <tr> <td width="24" nowrap><br></td> <td valign="top"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=117" target="_parent"><img src="http://www.osho.com:80/Meditation/pic/busy.gif" hspace="0" vspace="0" border="0" alt="¹Ù»Û »ç¶÷µéÀ» À§ÇÑ ¸í»ó"></a> </td> <td width="18" nowrap><br></td> <td valign="top" class="text"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=117" target="_parent"> ¹Ù»Û »ç¶÷À» À§ÇÑ ¸í»ó</a>Àº ¶Ç ÇϳªÀÇ ÀÚ¿øÀÌ´Ù. </td> </tr> <tr> <td height="15" colspan="4" nowrap><br></td> </tr> <tr> <td width="24" nowrap><br></td> <td valign="top"> <a href="http://www.osho.com/LinkTo.cfm?LinkId=118" target="_parent"><img src="http://www.osho.com:80/Meditation/pic/bed2.gif" hspace="0" vspace="0" border="0" alt=""></a> </td> <td width="18" nowrap><br></td> <td valign="top" class="text"> µ¿ÀûÀÎ ¸í»óÀ» ÇϱⰡ ºÒ°¡´ÉÇѰ¡? ¿©±â µÎ <a href="http://www.osho.com/LinkTo.cfm?LinkId=118" target="_parent">¼öµ¿Àû ¸í»ó¹ý</a > ÀÌ ÀÖ´Ù. 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