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About Meditation? How to know when to change methods? -

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Always remember, whatsoever you enjoy can go deep in you; only that can go deep in you. Enjoying it simply means it fits with you. The rhythm of it falls in tune with you: there is a subtle harmony between you and the method.

Once you enjoy a method then don’t become greedy; go into that method as much as you can. You can do it once at least or if possible, twice a day. The more you do it, the more you will enjoy it. Only drop a method when the joy has disappeared; then its work is finished. Search for another method. No method can lead you to the very end.

On the journey you will have to change trains many times. A certain method takes you to a certain state. Beyond that it is of no more use, it is spent.

So two things have to be remembered: when you are enjoying a method go into it as deeply as possible but never become addicted to it, because one day you will have to drop it too. If you become too much addicted to it then it is like a drug; you cannot leave it. You no more enjoy it -- it is not giving you anything -- but it has become a habit. Then one can continue it, but one is moving in circles; it cannot lead beyond that.

So let joy be the criterion. If joy is there, continue, to the last bit of joy go on. It has to be squeezed totally. No juice should be left behind...not even a single drop. And then be capable of dropping it. Choose some other method that again brings the joy. Many times a person has to change. It varies with different people but it is very rare that one method will do the whole journey.

Osho,
(This title is no longer available at Osho's Request)



All the methods that I have given to you are such that you will not need to drop them. Just use them to perfection, and the moment they are perfect they will drop on their own – just like ripe fruit falling from the tree. And when a method disappears on its own, it has a beauty; then your watchfulness is unscratched. Just continue till the method disappears of its own accord, and you are left simply a watcher on the hill.

Osho, The Transmission of the Lamp, Talk #29
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