Self-hypnosis is one of the most important tools for spiritual growth.

You can use it in many areas of life: to deepen your silence in meditation, for healing, to be more relaxed and playful amid the speed and tension of the market place ... or in a creative way that is uniquely yours. The possibilities are unlimited and it is a wonderful tool to learn.

This guided meditation follows Osho’s suggested guidelines.

The course meets in the early morning, one hour a day for seven days.