An active centering meditation using breath and a series of coordinated body movements followed by whirling – the body moving in all directions, the center unmoving.
"Comparison is possible only when you can have on one side a pile of dreams, on the other side a pile of your so-called reality. Then you can compare. But you cannot have them both together."
Osho, The Discipline of Transcendence Volume 1 #9
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