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Osho Video - Excerpted Talk: Make Your Belly Your Best Friend (YouTube Rental)

 

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Make Your Belly Your Best Friend

Centering Energy in Your Hara

Osho speaks about the "Hara", one of the seven energy centers of the body and energy moving upwards in a process of development of consciousness. He also addresses the need to be centered.

"If you can keep your hara consciously controlling your energies, it does not allow them to go out. You start feeling a tremendous gravity, a stability, a centeredness, which is a basic necessity for the energy to move upwards." Osho

 
 
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OSHO Media International

"When I talk to you my words are like caged eagles; my words are in a prison. If you really listen to me, you will drop the cage and you will release the eagle. That is what is happening...the thrill. Then the freedom is released; then you become the eagle – and higher and higher you rise. The earth is left very far behind. You can forget all about it. The ordinary is left very far behind."

Osho, The Beloved, Vol 1, #10

 
 
 
Make Your Belly Your Best Friend
Excerpted from: The Golden Future, #3

"Hara is the center from where a life leaves the body. It is the center of death. The word 'hara' is Japanese; that's why in Japan, suicide is called hara-kiri. The center is just two inches below the navel. It is very important, and almost everybody in the world has felt it. But only in Japan have they gone deeper into its implications.

"Even the people in India, who had worked tremendously hard on centers, had not considered the hara. The reason for their missing it was because they had never considered death to be of any significance. Your soul never dies, so why bother about a center that functions only as a door for energies to get out, and to enter into another body? They worked from sex, which is the life center. They have worked on seven centers, but the hara is not even mentioned in any Indian scriptures.

"The people who worked hardest on the centers for thousands of years have not mentioned the hara, and this cannot be just a coincidence. The reason was that they never took death seriously. These seven centers are life centers, and each center is of a higher life. The seventh is the highest center of life, when you are almost a god.

"The hara is very close to the sex center. If you don't rise towards higher centers, towards the seventh center which is in your head, and if you remain for your whole life at the sex center, then just by the side of the sex center is the hara, and when then life will end, the hara will be the center from where your life will move out of the body."

"The hara should be kept closed. That's why, Radhika, I had told you to be more centered, to keep your feelings inside, and to bring it to your hara. 'Since then this suggestion stays with me, and my belly has become my best friend, and the place below my navel a mirror of my feelings.'

"If you can keep your hara consciously controlling your energies, it does not allow them to go out. You start feeling a tremendous gravity, a stability, a centeredness, which is a basic necessity for the energy to move upwards." Osho

 

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