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Osho eBook: Emotions (Sony , Nook , Kindle , iBook)

 

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Emotions

Freedom from Anger, Jealousy & Fear
Help in Understanding the Emotions:

Strong emotions that we don’t know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we function in our work. They play a profound role in how we feel about ourselves, and can even affect our physical health. And we are too often trapped in the dilemma of "expression" versus "repression." Expressing our emotions can often hurt others, but by repressing them – even in the benevolent guise of "self-control" – we risk hurting ourselves.

Osho offers a third alternative, which is to understand the roots of our emotions and to develop the knack of watching them and learning from them as they arise, rather than being "taken over" by them. Eventually we find that even the most challenging and difficult situations no longer have the power to provoke us and cause us pain.

Osho’s unique insight into the workings of the mind, the heart, and the essence or "being" of the individual goes far beyond the understandings of conventional psychology.
Over more than three decades of work with people from all walks of life, he has developed simple techniques and insights to help modern-day men and women to rediscover their own inner silence and wisdom.
 
 
eBook - Details Chapter Titles
 
OSHO Media International
120 KB
978-1-938755-92-7
    What are Emotions?
    Emotions and Sentimentality
    Anger
    Jealousy
    Fear
    Understanding is the Secret of Transformation
    Methods to Help You and Remember to be Aware
 
 
 
 

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