- also available as a Livro (English)

Osho eBook: Awareness (Nook , Kindle , iBook)


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Awareness: The Key to Living in Balance

Awareness, says Osho, is the key to being self-directed, centered, and free in every aspect of our lives. In this book, one of the volumes in the popular Insights for a New Way of Living series, Osho teaches how to live life more attentively, mindfully, and meditatively, with love, caring and consciousness.

Underlying all meditation techniques, including martial arts-and in fact underlying all great athletic performances-is a quality of being awake and present to the moment, a quality that Osho calls awareness.

Once we can identify and understand what this quality of awareness is, we have the key to self-mastery in virtually every area of our lives.

eBook - Detalhes Capítulo Títulos
St. Martin's Griffin
322 KB
    #Part 1:
    #1: Of Men and Rats
    # 2: The Roots of Suffering
    # 3: Private Worlds
    # 4: Awareness and Centering
    #PART 2: Many Illnesses, One Prescription
    # 5: The Analyst and the Witness
    # 6: Tension and Relaxation
    # 7: Mind and Meditation
    # 8: The Rut and the Wheel
    #PART 3: Awareness in Action
    # 9: Start from the Center
    # 10: Be Spontaneous
    # 11: Be Decisive
    # 12: Complete Each Moment
    # 13: Stop Trying to Be Good
    #PART 4: Experiments in Watching
    # 14: Time Yourself into Timelessness
    # 15: The Invisible Touch
    # 16: Vipassana
    # 17: The Night Shift
    #Afterword: Hanging by a Thread
Excerpt from: Awareness, from the Foreword

"One of the most important things to be understood about man is that man is asleep. Even while he thinks he is awake, he is not. His wakefulness is very fragile; his wakefulness is so tiny it doesn’t matter at all. His wakefulness is only a beautiful name but utterly empty.

"You sleep in the night, you sleep in the day – from birth to death you go on changing your patterns of sleep, but you never really awaken. Just by opening the eyes don’t befool yourself that you are awake. Unless the inner eyes open – unless your inside becomes full of light, unless you can see yourself, who you are – don’t think that you are awake. That is the greatest illusion man lives in. And once you accept that you are already awake, then there is no question of making any effort to be awake.

"The first thing to sink deep in your heart is that you are asleep, utterly asleep. You are dreaming, day in, day out. You are dreaming sometimes with open eyes and sometimes with closed eyes, but you are dreaming – you are a dream. You are not yet a reality.

"Of course in a dream whatsoever you do is meaningless. Whatsoever you think is pointless, whatsoever you project remains part of your dreams and never allows you to see that which is. Hence all the buddhas have insisted on only one thing: Awaken! Continuously, for centuries, their whole teaching can be contained in a single phrase: Be awake. And they have been devising methods, strategies; they have been creating contexts and spaces and energy fields in which you can be shocked into awareness.”… Osho

AMAZON Reviewer:

"The subject of awareness is the most transcendental, complex and profound in the field of spirituality. Awareness is the real direction of life evolutionary process on this planet. Today, only very few persons in the world can speak with authority about this subject. Osho is one of them. I do not know of others, except Krisnamurti and Gurdjieff in the past. I found Osho the most eloquent, clear and compassionate of all. Thanks to St. Martin Press for giving us this rare gem of practical insight."
A reader from Hawthorne, CA; United States

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