This innovative meditative therapy takes place three hours a day for three weeks:
the first week is laughter, the second crying, and the third silent witnessing.
Laughter is life, is love, is light. Laughter in its purest form is a dance of all your energies. In a real deep laughter the mind disappears. It is not a part of the mind or of the heart. When real laughter happens -- belly laughter, as it is called -- then it comes from your very core; from your very center ripples start spreading toward your circumference. Just as you throw a rock into a silent lake and ripples arise, in the same way real laughter arises from your center and moves toward your circumference. It is almost like an earthquake! Each single cell of your body, each fiber dances in tune. Osho
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This video is available for translation as part of the 'OSHO TALKS Video Translation Project.
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